A sports massage can help prevent injuries, promote healing after an injury, soothe aching muscles and help improve your sporting performance.
A lighter less intense massage can also be a pleasurable, relaxing experience.
So come on you runners, swimmers , footballers, golfers, cyclists, gyme goers, weightlifters, tennis players, rugby players, cricketers, hockey players or whatever sport or activity you take part in, if you are struggling with a niggling injury or wanting to improve your performance get yourself booked in and save 25% off your first appointment.
Or if all this activity sounds a bit too much like hard work and you just want a relaxing massage to soothe away the stresses of every day life, still get in touch by calling 01507 826560 or contact Julia through her sports massage Facebook page.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Combining Reiki and massage can help you de-stress and look after your mind and soul as well as your physical body.